Nutrition Facts
Serving Size: 1 package (142g)
Servings Per Container: 1
Amount per Serving
Calories:
320, Fat Cal. 170
% Daily Value*
Trans Fat: 0g
Total Carbohydrates: 25g
8%
Total Sugars: 2g
Protein: 10g
Vit. A 50% DV * Vit. C 15% DV
Calcium 20% DV * Iron 8% DV
* The % Daily Value (DV) tells you how much a nutrient
in a serving of food contributes to a daily diet. 2,000
calories a day is used for general nutrition advice.
Ingredients
MASA (WATER, CORN FLOUR MASA {CORN TREATED WITH LIME}, EXPELLER PRESSED CANOLA OIL, SEA SALT, BAKING POWDER
{MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH {MADE FROM IDENTITY PRESERVED NON-GENETICALLY MODIFIED CORN}),
FILLING (BEEF CHUCK ROLL, SWEET POTATOES, GROUND BEEF, WATER, ROASTED RED BELL PEPPERS, CHEDDAR CHEESE {GRADE A PASTEURIZED
MILK, SALT, ANNATTO COLOR, ENZYMES AND CULTURES}, TOMATO PUREE {VINE-RIPENED FRESH TOMATOES AND SALT}, TOMATOES DICED IN JUICE
{FRESH VINE-RIPENED CALIFORNIA TOMATOES, CALCIUM CHLORIDE, CITRIC ACID}, ONIONS, CORNSTARCH, CILANTRO, EXPELLER PRESSED CANOLA
OIL, SERRANO CHILES, BEEF BASE {ROASTED BEEF AND CONCENTRATE BEEF STOCK, YEAST EXTRACT, SALT, DRIED ONION AND GARLIC}, JALAPENO
PEPPERS, GARLIC, SEA SALT, CHILI POWDER, NEW MEXICO CHILE, PASILLA CHILE, SPICE, BLACK PEPPER, GARLIC POWDER).
CONTAINS: MILK.
HEATING INSTRUCTIONS: MICROWAVE (1100W):
REMOVE TAMALE FROM TRAY. ON ONE END
OF THE TAMALE, SLIGHTLY PEEL BACK THE FILM ABOUT ONE INCH TO VENT. MICROWAVE ON
HIGH FOR APPROXIMATELY 1 ½ - 2 MINUTES. LET STAND FOR 1 MINUTE BEFORE REMOVING
TAMALE FROM FILM AND CORN HUSK AND SERVING. BE CAREFUL, CONTENTS WILL BE HOT.
*VARIATIONS DO OCCUR IN MICROWAVE OVENS, SO CONSULT YOUR OWNER’S GUIDE FOR EXACT SETTINGS AND TIME.
