Nutrition Facts
Serving Size: 1 tray (8oz)
Servings Per Container: 1
Amount per Serving
% Daily Value*
Trans Fat: 0g
Total Carbohydrates: 10g
4%
Total Sugars: 3g
Includes 0g Added Sugars
0%
Protein: 22g
Vit. D 0mcg 0% * Calcium 302mg 25%
Iron 1mg 8% * Potas. 256mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients
Egg Whites, Milk (Milk, Skim Milk, Non-Fat Milk Solids, Vitamin A Palmitate and Vitamin D3), Spinach, Mozzarella Cheese (Pasteurized Grade A Milk, Cheese Cultures, Salt, Enzymes), Mushrooms, Roasted Onions (Onions, Expeller Pressed Canola Oil), Feta Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin {a Natural Mold Inhibitor}), Rice Flour, Corn Starch, Salt, Onion and Garlic Powder, White Pepper, Annatto, Spice.
Contains: Eggs and Milk.
Heating Instructions
Microwave Oven: Puncture the plastic seal covering the omelette several times with a fork. Place tray in oven and set on high for approximately 3 – 3 1/2 minutes (variations do occur in microwave ovens, so consult your owner’s guide for exact settings and time).
Conventional Oven: Preheat oven to 350° F. Puncture the plastic seal covering the omelette several times with a fork. Place tray on baking tray in center of oven. Heat approximately 40–45 minutes or until hot.